March 9, 2000
KALAMAZOO -- The Zest for Life program offers free fitness testing to benefits-eligible Western Michigan University employees and their spouses.
Prior to testing, all participants must have their health screening forms complete and up-to-date. The one-hour tests are administered in a private testing room located in the Student Recreation Center.
The fitness test assesses flexibility, cardiovascular endurance, body composition, and muscular strength and endurance. Following the test, a consultation will be scheduled to process your results while considering your specific fitness goals.
If you would like to assess your personal fitness level, contact Tammy Curtis at 616 387-3543.
Media contact: Cheryl Roland, 616 387-8400, email@example.com
Office of University Relations
Western Michigan University
1903 W Michigan Ave
Kalamazoo MI 49008-5433 USA