WMU News

Zest staff assist with weight and cardiovascular training

March 23, 2000

KALAMAZOO -- The Zest for Life staff at West Hills Athletic Club can support you in your fitness endeavors.

General tours of the facility and fitness equipment orientations are available, by appointment from 11 a.m. to 2 p.m. and 4:30 to 6:30 p.m. Monday through Friday. Other appointment times also may be arranged to accommodate those with schedules that won't permit appointments during scheduled times.

By completing the necessary Zest for Life health screening form, members qualify for additional exercise training. Requests can be made to Zest staff members to assist in the development of basic weight training and cardiovascular programs. This one-on-one assistance is tailored to your own personal goals and abilities.

For further information or to schedule an appointment WMU employees can call Tammy Curtis at 387-3543.

Media contact: Cheryl Roland, 616 387-8400, cheryl.roland@wmich.edu

Office of University Relations
Western Michigan University
1903 W Michigan Ave
Kalamazoo MI 49008-5433 USA
616 387-8400