Forums and workshops

Mindfulness Break

Posted by Joel Krauss for College of Health and Human Services

Join Dr. Lori Gray, integrative holistic health and wellness program coordinator, for virtual guided mindfulness meditation sessions ideal for students, staff and faculty working through a complicated semester during a global pandemic. All are welcome. Join ZOOM Meeting.

Date: Thursday, Oct. 01 - noon to 1:00pm Thursday, Oct. 08 - noon to 1:00pm Thursday, Oct. 15 - noon to 1:00pm Thursday, Oct. 22 - noon to 1:00pm Thursday, Oct. 29 - noon to 1:00pm Thursday, Nov. 05 - noon to 1:00pm Thursday, Nov. 12 - noon to 1:00pm Thursday, Nov. 19 - noon to 1:00pm
Contact: Dr. Lori Gray
Email for more information