The Healthy Weigh

July – December 2017

WMU employees are invited to join this informative, interactive class:  

A comprehensive, evidence-based program designed to help you achieve health, wellness and weight management goals through nutrition, physical activity and behavior change strategies.

  • Facilitated by a Registered Dietitian
  • Provides education, personal attention and peer support
  • Ten Tuesdays from July through Dec.
  • Meets at Sindecuse Health Center, room 3131,  from 12:05 to 12:55 p.m.
  • No cost to participate

Meeting days:

July 25
Aug. 1, 8, 15, 29
Sept. 12, 26
Oct. 10
Nov. 7
Dec. 5

To register:

Call (269) 387-3263 to schedule a one-on-one  consultation with Gretchen Kauth, RD at  Sindecuse Health Center to join the class.  Attendees do not need to be a registered Western Wellness program participant.