Butts & Guts
Come experience a workout designed to shape and tone up your lower body and mid-section. Instructor's will incorporate a variety of exercises using a variety of equipment.
Get ready to sweat for 45 minutes! This class keeps you moving by combining cardio and strength training movements with brief rest intervals between sets.
Tighten & Tone
Tighten & Tone combines a variety of Pilates, barre, resistance and strength training exercises that are sure to rev up your workout by using light weights and high repetitions to sculpt long lean muscles!
Increase strength, balance, and flexibility while reducing stress and relaxing the mind with a flow of movement through all parts of the body.
The ultimate dance party that includes choreography to fun Latin and hip-hop steps and energetic music that will keep you moving.