The Western Wellness program at Western Michigan University offers a variety of programs and events throughout the year. Our calendar is based on a trimester schedule.
Activity and Behavior ChallengeS
- Spring Fitness Schedule
- Class descriptions
- F45 information and Schedule
- F45 Playoffs
- Personal Training
- Monthly wellness tip
- February wellness tip
- Functional Fitness
- Have a Heart Healthy February
- Social Connectednesss Lunch & Learn workshop
- Breast cancer support group
*Please pre-register for all classes and workshops designated with this symbol
Are you looking for something in particular that you would like to see us offer? Visit our contact page to submit a request to the committee.