Let's Get Moving Walking Group
Connect with fellow Broncos with 30 min walks
Reduce stress and improve your mood with these 30-minute outdoor walks.
Date: Wednesday, Apr. 17
Time: 10:00am to 10:30am
Classes and Programs
WMU's Committment
Western Michigan University is committed to health. WMU benefits-eligible employees have access to both of its fitness centers, the Student Recreation Center or West Hills Athletic Club, as a taxable benefit. Western Wellness members may receive discounts on fees associated with some programs. In addition, the university sponsors various wellness events through the year that are open to all WMU employees.
Fitness Centers
Student Recreation Center (SRC)
Located on Main Campus
Our mission is to provide programs and facilities that prepare the University community for a positive, healthy, active life. The SRC staff is available to provide an orientation to the equipment or facilities, and memberships are available as a taxable benefit for benefits-eligible faculty and staff.
To schedule an orientation, receive a facility tour, or inquire about membership options, please contact us at (269) 387-3115 or visit our memberships page for more information.
West Hills Athletic Club
2001 South 11th Street, Kalamazoo, MI 49009-5448
Our mission is to help our members and guests achieve their health, fitness, and tennis goals in a welcoming atmosphere.
Memberships to West Hills Athletic Club are available as a taxable benefit for benefits-eligible faculty and staff. For more information visit our memberships page or call (269) 387-0410.
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Express Workshops
Holtyn Wellness offers free Wellness Workshops for groups of six or more on several topics including stretching, sleep, cooking with local ingredients, smart snacking, emotional well-being and more. It is a perfect way to kick off a staff meeting or add value to your lunch hour. Some programs require 30 minutes, but many can be tailored to your time frame.
Wellness Events
April 17, 2024
April 24, 2024
Let's Get Moving Walking Group
Connect with fellow Broncos with 30 min walks
Reduce stress and improve your mood with these 30-minute outdoor walks.
Date: Wednesday, Apr. 24
Time: 10:00am to 10:30am
May 14, 2024
22nd Annual Poker Walk
A fun-filled event designed to celebrate National Employee Health & Fitness Day!
Participants will be given a scorecard, which includes a QR Code, course map, and directions on how to build your poker hand. All participants who complete the walk and turn in their completed scorecard
Date: Tuesday, May. 14
Time: 10:30am to 1:00pm
Location: Student Recreation Center (outside by the tennis courts)