Weight Loss Team Challenge

CONTEST INFORMATION—Dates adjusted
Jan. 15–March 24

This is a 10-week challenge happening Jan. 15 until March 24. Teams will be formed with a minimum of five and a maximum of 10 team members. Register by Tuesday, Jan. 9

Ways to win:

• Team Winner: highest percentage of weight loss as a team
• Individual Winner: highest percentage of weight loss
• Weekly Team Challenge: different challenges between teams each week, weekly points awarded, most points at the end, wins

Program includes:

• 2 one hour training sessions per week with your trainer and your team
• 1 weekly group workout customized by your trainer for your group to do on your own
• NEW ADDITION in 2024: Customized Biometrics® Meal Plan
• Pre- and post- fitness testing
• Pre- and post- body composition analysis

Monday and Wednesday Team Workouts Time and Trainer

5–6 a.m. with Dre Ballines and Jimmy Jamm or

10–11 a.m. with Drew Arndt or

5:30–6:30 p.m. with Reese Hughes and Olivia Green

Tuesday and Thursday Team Workouts Time and Trainer

5–6 a.m. with Evan Kohler and Jimmy Jamm or

12:30–1:30 p.m. with Drew Arndt and Caleb Hoffman or

5:30–6:30 p.m. with Dave May and Olivia Green

Grand Prizes:

The winning team will receive a free eight-week SMG training session, training two times per week for 45 min. (March 25–May 15).

The individual winner will receive 24 weeks of free SMG training (March 25–Sept. 2).

Sign up on posters in the Fitness Center, or by emailing andres.ballines@wmich.edu

The deadline extended sign up is Tuesday, Jan. 9