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… to reduce stress and improve self-awareness;  Learn the application of mindfulness and self-compassion;  Deepen …

… would like to attend.  CEs are included in the registration fee for a total of 4 hours each day for a maximum of 8 hours … Mindfulness-Awareness Presented by: Kirk Lowis Do you ever feel stressed out or overwhelmed by your work? Don’t worry, … are realities of youth development work and can lead to feelings of helplessness, isolation, sleep disturbances, …