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… I know I should be active, but how much is enough? First, let's get into the … to improve or maintain physical fitness. For health benefits, the CDC recommends adults get at least 150 minutes … two or more days per week. All major muscle groups should be worked at least twice per week. If intense workouts are …

… America's drift away from equal opportunity to be discussed Submitted by Anonymous (not verified) on Reeves … in economic studies at the Brookings Institution will be in Kalamazoo later this month to present a talk that … gap The impact of poverty and race on chances for upward mobility is well documented in Kalamazoo, is …

… Longtime employees to be inducted into 25 Year Club Submitted by Anonymous (not … Joshua Naranjo. KALAMAZOO, Mich.—A total of 48 people will be inducted into the 25 Year Club during a gala honoring … longtime employees. The event, which includes dinner, begins at 5:30 p.m.   Tuesday, Dec. 1 ,  in the Bernhard …

… Spring 2015 Make a Difference award recipients to be honored Submitted by Anonymous (not verified) on … Mich.—Twelve Western Michigan University staff members will be honored as outstanding employees during a reception at …

… Chinese New Year Gala to be held on campus Submitted by Anonymous (not verified) on … New Year Gala, for which registration is full , will be held from  6 to 8:30 p.m. Wednesday, Feb. 11 , at the Wesley Foundation. The event is being hosted by the Confucius Institute at WMU. It was free …

… Fall 2014 Make a Difference award recipients to be honored Submitted by Anonymous (not verified) on 14 Make a Difference award recipients will be honored Dec. 1 KALAMAZOO, Mich.—Fourteen Western Michigan University staff members will be honored as outstanding employees during a …

… Why are store shelves out of products like toilet paper? WMU … chain expert Tom Kelly explains how changes to consumer behavior and the disruption to global supply chains amidst … management program , identifies key reasons stores are struggling to keep widely used items in stock. “There are a …

… Top seniors to be honored as 2014 Presidential Scholars Submitted by … (not verified) on The 2014 Presidential Scholars will be honored at a March 20 reception. KALAMAZOO—Forty-seven students will be recognized as Western Michigan University's top seniors …

… Longtime employees to be inducted into 25 Year Club Submitted by Anonymous (not … KALAMAZOO, Mich.—A total of 53 people, all but one who began their service to Western Michigan University in 1989, will be inducted into the 25 Year Club during a December gala …

… Aerospace engineer to be guest speaker during Engineers Week Submitted by … record at one of the nation's foremost laboratories will be the keynote speaker during 2014 Engineers Week … Tuesday, Feb. 18 , at WMU's Fetzer Center. The evening begins with a social hour at 5:30 p.m. followed by dinner at …