Cardio Drumming at West Hills Sept. 4–27

Drumming is physically demanding and includes a lot of movement— A drummer or not, you have got to try cardio drumming!

Cardio Drumming at West Hills Athletic Club is a fun and simple exercise that activates multiple muscle groups with high-intensity drumming movements.

We will introduce you to the equipment, how it’s done, and the benefits. No drums are required.

Choose your session either Wednesdays 12–12:30 p.m. or Fridays 3–3:30 p.m.