Smart Start Weight Loss Program

30-minute consultation

• Discuss your goals
• Fill out a health history form
• Receive your three-day food journal
• Return your three-day food log to our fitness nutrition specialist.
• Our fitness nutrition specialist will analyze your current intake of macro and micro-nutrients and create an action plan based on your goals.

60-minute consultation

• A customized nutrition plan detailing an assessment of your nutritional status
• A balanced action plan,
• An activity tracking guide and general nutrition education.

Cost

Members: $199
Guest: $249 

Monthly maintenance membership ($60/mo):

Includes monthly macro and calorie assessment, Bi-weekly check-in meetings, and access to Evan for personalized nutrition advice.