Close up of the West Hills sign on the building.

Fitness Program

Fitness programs at West Hills


At West Hills Athletic Club, we’ll help you format a customized approach to fitness. Kalamazoo area residents have fallen in love with our programs and take joy in getting and staying fit. No singular workout plan fits everyone, that’s why we provide several different fitness options, including personal training, weight management, small group training, Pilates Reformer, and a wide variety of group fitness classes.

one male and one female group fitness instructor

Group fitness

Les Mills classes are included with your membership.
Classes and schedule
Young 20 something trainer with young client

Personal training

Personal Training, Athletic Performance and Weight Management Programs. 

Program offering and pricing
Lady sitting on a pilates machine pulling back machine straps

Pilates reformer

Class offering on the Pilates Reformer. Add-on option.
Schedule and private options
Ladies in small group doing floor excersizes

Small group training

Benefits of personal training in a small group setting. Add-on option.
Schedule and pricing

 

Our fitness center also features the following:

  • Personal trainers
  • Individualized programs
  • Multipurpose functional training turf area
  • Platform for dead lifts and olympic lifting
  • Over 65 pieces of cardio equipment
  • Including Matrix S Drive, Matrix Magnetic resistance rowers, Matrix LCD touchscreen display treadmills with virtual active feature
  • Matrix Unilateral Plate loaded series
  • Two torque Spyder lab functional trainers
  • Magnum plate-loaded series
  • Magnum selectorized series
  • Complete free-weight setup
  • Indoor track
  • Another large training space on the side of the track with multiple cardio machines, TRX bands, and more.

For some of the most diverse programs in weight loss, personal training, small group training, and fitness—Kalamazoo residents come to West Hills Athletic Club.

 

New Trainer Special Offer

Text reads "New Trainer Special, $280" and "Meet Jen Evans" accompanied by photos of Jen instructing a workout class.

New Trainer Special Offer

Curious about personal training but not sure where to start? Meet Jen Evans, our newest personal trainer. We're celebrating her arrival by offering a special introductory personal training package! 

For just $280*, members and guests can enjoy:
✅ 6 half hour training sessions
✅ 3 half hour nutrition sessions*
 
Whether you want to improve your fitness or establish healthier habits, Jen personalizes her training to your goals, experience, and lifestyle.

Call (269) 387-0410 or stop by the front desk to register today! 
*Register by Nov. 30 to take advantage of this introductory rate. Nutrition sessions expire 1 year from the date of sign up.

Upcoming events

2026 Dre and Drew's Wicked Workout

Date: Oct. 31
Time: 9 to 10 a.m.
Dre and Drew's Wicked Workout, Saturday, Oct. 31 at 9 a.m. at West Hills Athletic Club. Join us for this special Halloween workout costumes are encouraged.

Zoo City Smash! Pickleball Tournament

Date: Saturday, Nov. 7 — 8 a.m. to 5 p.m.
Sunday, Nov. 8 — 8 a.m. to 5 p.m.
This is an indoor event at the brand new Latitude 42 Pickleball Complex at West Hills Athletic Club. We have 13 indoor tournament-sized courts with permanent nets. All ages and all skills levels…

Equipment Highlights

Matrix Multi-Hip Machine—How to adjust

Rogue ISO Lateral Leg Press

Belt Squat Machine

High Row Machine

Seated Hamstring Curl

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