Close up of the West Hills sign on the building.

Fitness Program


At West Hills Athletic Club, we’ll help you format a customized approach to fitness. Kalamazoo area residents have fallen in love with our programs and take joy in getting and staying fit. No singular workout plan fits everyone, that’s why we provide several different fitness options, including personal training, weight management, small group training, Pilates Reformer, and a wide variety of group fitness classes.

one male and one female group fitness instructor

Group fitness

Les Mills classes are included with your membership.
Classes and schedule
Young 20 something trainer with young client

Personal training

Personal Training, Athletic Performance and Weight Management Programs. 

Program offering and pricing
Lady sitting on a pilates machine pulling back machine straps

Pilates reformer

Class offering on the Pilates Reformer. Add-on option.
Schedule and private options
Ladies in small group doing floor excersizes

Small group training

Benefits of personal training in a small group setting. Add-on option.
Schedule and pricing

Our fitness center also features the following:

  • Personal trainers
  • Individualized programs
  • Multipurpose functional training turf area
  • Platform for dead lifts and olympic lifting
  • Over 65 pieces of cardio equipment
  • Including Matrix S Drive, Matrix Magnetic resistance rowers, Matrix LCD touchscreen display treadmills with virtual active feature
  • Matrix Unilateral Plate loaded series
  • Two torque Spyder lab functional trainers
  • Magnum plate-loaded series
  • Magnum selectorized series
  • Complete free-weight setup
  • Indoor track
  • Another large training space on the side of the track with multiple cardio machines, TRX bands, and more.

For some of the most diverse programs in weight loss, personal training, small group training, and fitness—Kalamazoo residents come to West Hills Athletic Club.

Equipment Highlights

Matrix Multi-Hip Machine—How to adjust

Rogue ISO Lateral Leg Press

Belt Squat Machine

High Row Machine

Seated Hamstring Curl

Upcoming events

Tennis camp

Holiday Tennis Camps

Date: Monday, Dec. 29, 2025 — 9 a.m. to noon
Location: West Hills Athletic Club
West Hills is offering two, two-day camps for ages 6-11. Dec. 22–23 and Dec. 29–30. 9 a.m. to noon.
Red, blue and green fireworks behind the New Years Open Tennis Tournament logo

2026 New Year's Open Tennis Tournaments—Jan. 2–4

Date: Jan. 2
Time: 5 to 10 p.m.
Location: West HIlls Athletic Club
New Year's Open Tennis Tournament, Friday–Sunday, Jan. 2–4 at West Hills Athletic Club.
Scale on a blue background with Weight Loss Team Challenge and a measuring tap around the wording.

2026 Weight Loss Challenge—Jan. 12 through March 20

Date: Jan. 12
Time: All day
Join us at the West Hills Athletic Club for our 2026 Weight Loss Team Challenge. Teams will compete for 10 weeks, Jan. 12 through March 20, be paired with a personal trainer for two one-hour training session each week along with macro-nutrient plan and guidelines for optimal results.
Havoc at WHAC

Havoc @ the Hills Pickleball Tournament

Date: Saturday, Feb. 14, 2026 — 8 a.m. to 8 p.m.
Sunday, Feb. 15, 2026 — 8 a.m. to 8 p.m.
Location: West Hills Athletic Club
Not your average tournament—feel the intensity as the courts become a battleground for competitors ready to unleash their skills and create mayhem like never before. Brackets include skill levels from 3.0 to 5.0 and age groupings from 16 to 60 and above.