Personal Training
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Personal training intro
Are you considering the help of a personal trainer? Kalamazoo fitness experts at West Hills Athletic Club see personal training as a comprehensive lifestyle plan! We're there for people of all fitness levels—from beginners to advanced athletes—and will create a program tailored to your needs. By carefully analyzing your fitness profile and customizing a fitness program to match your goals, your personal trainer will help you make the most efficient use of your time and energy. Your trainer will show you how to exercise with maximum safety and effectiveness.
How to get started
How to get started
Make an appointment with Dre Ballines by calling (269) 387-0434. We'll assess your needs and decide together which trainer will be best to help you achieve your goals.
West Hills has a 24-hour cancellation policy for personal training
- Please communicate directly with your trainer or the Fitness Director if you cannot make it to your session.
- Do not cancel your training session through the front desk.
trainers
About our trainers
The West Hills Athletic Club personal training group is one of the most qualified in the state. Most of our personal trainers have bachelor's or master's degrees in Exercise Science and are certified by the American College of Sports Medicine or the American Council on Exercise. Personal Trainer specializations cover every possible fitness goal.
Continuing education and practical application are a priority! We participate in several professional conferences and are constantly striving to earn additional certifications and competencies.
In addition, all of our trainers are friendly, enthusiastic motivators. They'll add fun, structure, and commitment to your program at a level appropriate for you.
If you want a personal trainer, West Hill Athletic Club can help no matter your goal.
Weight loss programs
West Hills Athletic Club's weight loss programs have helped thousands of people get started on a healthy lifestyle change. If you are looking to lose weight and not sure which type of membership option to choose or you are looking for a proven weight loss program, West Hills' weight loss coordinator can help. We offer FREE consultations for all members and guests. Guests are welcome and can benefit from our programs without having to join the club. We have different options for every lifestyle and budget.
Biometrics Nutrition & Fitness Program
Biometrics is a program that combines diet and personal training for optimal results. The average weight loss for our popular Biometrics program is 18 pounds in six weeks!
Smart Start Program
Our fitness nutrition specialist will create a custom action plan based on your goals—includes consultations, food logs, nutritional analysis along with an activity guide