Sports and recreation

Launch into Fitness—Oct. 28-29

Posted by Lisa Knutson for West Hills Athletic Club

Begin your journey on fitness launch weekend!

Fitness Launch is a great way to explore which group fitness class is right for you. Several mini-classes featuring the new music and choreography from Les Mills will help you discover your fit! Friends, and family and all West Hills guests can attend the Group Fitness Launch at no cost.

Saturday, Oct. 28

8 a.m. BODYCOMBAT
8:35 a.m. GRIT
9 a.m. RPM
9:10 a.m. BODYPUMP
9:45 a.m. BODYSTEP
10:45 a.m. YOGA

Sunday, Oct. 29

8:10 a.m. BODYCOMBAT
8:45 a.m. BODYPUMP
9:20 a.m. TONE
9:55 a.m. CORE
10 a.m. SPRINT
10:30 a.m. BODYBALANCE

Want WHAC Swag? Launch into group fitness!

Oct. 28 through Dec. 9

Join our out-of-this-world instructors for group fitness classes from Oct. 28 through Dec. 9 to earn your West Hills swag. Grab a punch card, attend 20 classes during these six weeks, at least two in a cycling class, and turn your punch pass into your instructor to collect your prize. 

View all WMU events
Date: Saturday, October 28, 2023
Time: 8:33am
Location: West Hills Athletic Club
2001 South 11th Street
Kalamazoo MI 49009-5448 US
Contact: Carol Rasema
(269) 387-0410
Email for more information