Two ladies leading a group fitness workout class with the wording new music new moves by Les Mills, Nov. 14-16
Sports and recreation

2026 West Hills Fall Fitness Launch

Posted by Lisa Knutson for West Hills Athletic Club

Nov. 13–15

Join us during our regularly scheduled classes, Nov. 13–15, for all-new Les Mills routines, fresh music, and exciting choreography designed to keep you motivated and energized this winter. Whether your goal is to build strength, boost endurance, improve overall fitness, or simply have fun while staying active, there’s a class for YOU.

If you've been thinking about trying group fitness classes, this is the perfect time to start! New releases make it easy for everyone, from first-timers to seasoned participants, to jump in, learn the routines together, and experience the energy and motivation of working out in a supportive group environment.

Group Fitness Schedule

Giving thanks

A box of schools supplies and the box says Donations.

This Fall, in the spirit of giving, we are asking for donations to help support Western Michigan University’s Seita Scholars.

Donated supplies can be dropped off Nov. 9–15. A donation box will be located outside of the Group Fitness Studios.

 


 

School supplies:

  • Spiral notebooks and three-ring binders
  • 3 x 5 note cards and pocket folders
  • Multipacks of highlighters and pens

Personal care and hygiene:

  • Bathing sponges or puffs, body wash, or bar soap
  • Deodorant, lotion, and hand sanitizer
  • Hair brush and combs
  • Unscented feminine hygiene products
  • Nail clippers and razors with shaving cream or gel
  • Shampoo and conditioner
  • Toothbrush (2-pack) and toothpaste

Dorm and room essentials:

  • Box fan
  • Dry-erase board and planner
  • Extension cord and surge protector
  • Hypoallergenic pillow and twin blanket
  • Large, rectangular laundry basket and laundry detergent with dryer sheets
  • Shower caddy and shower shoes
  • Toilet paper (4-pack)
  • 30-gallon storage tote and umbrella
  • First aid kit 

What is the Seita Scholarship?

The Seita Scholarship supports Western Michigan University students who have lived some or all of their teenage years in foster care. This WMU scholarship honors Dr. John Seita, a three-time WMU alumnus. The  Seita Scholarship is only offered to fall semester admits to WMU. There are a variety of ways to contribute to the Seita Scholars Program. 

Nov. 13, 2026 to Nov. 15, 2026
All day
West HIlls Athletic Club
2001 South 11th Street
Kalamazoo, MI 49008 US
No cost for this event to members. Guest rates apply.