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I know I should be active, but how much is enough?

Sindecuse Health Center

… much is enough? First, let's get into the basic definitions of physical activity and exercise. Physical activity is … the CDC recommends adults get at least 150 minutes of moderate-intensity aerobic activity (like a brisk walk) … If intense workouts are more your speed, aim for 75 minutes of vigorous exercise such as running or kickboxing, weekly. …

https://wmich.edu/healthcenter/advisory/top5/physical-activity

Standing Committees

Multicultural Affairs for Students

… The Assessment Committee assists in the establishment of guidelines for comprehensive assessment review for units within Western Michigan University's Division of Multicultural Affairs. Emergency preparedness The … leadership in promoting emergency preparedness, continuity of service, and follow-up reporting for events. Employment …

https://wmich.edu/multicultural/committees

Production Operations Specialist

Human Resources

… operations and network environments detecting hardware and software problems, and provides accurate and timely problem … their level. Develops, tests, and maintains a complex set of troubleshooting techniques used to quickly resolve … to provide system maintenance or end-user support outside of normal business hours. Desired qualifications Desired …

https://wmich.edu/hr/employees/staff/jobdescriptions/009034

Manager Purchasing

Human Resources

… services. Issues purchase orders and contracts on behalf of the University. Serves as a resource for University … departments. Develops, leads, and ensures proper execution of University policy and procedures related to purchasing. … self-directed. Desired qualifications Physical requirements Office or other indoor work with minimal physical demands …

https://wmich.edu/hr/employees/staff/jobdescriptions/009853

Graphic Designer

Human Resources

… General summary Designs and coordinates production of print and online promotional materials for University departments, offices and foundations. Major duties Produces designs for … medium being used. Manages and coordinates production of finished designs with vendors. Writes specifications to …

https://wmich.edu/hr/employees/staff/jobdescriptions/009385

Chief Instructor and Director Flight Operations

Human Resources

… type Exempt/salaried General summary Directs all aspects of the College of Aviation flight education and ensures the program’s … airport operations. Hires, trains and evaluates performance of full-time and part-time staff, and ensures that …

https://wmich.edu/hr/employees/staff/jobdescriptions/006190

DSS Complaint Form

Disability Services for Students

… Disability Services for Students are committed to a policy of fair treatment of their students in their relationships with fellow … through related topic procedures listed in Section 6 of the Policy on Student Complaint Tracking and Reporting . …

https://wmich.edu/disabilityservices/contact/dss-complaint-form

Chemical Release

Emergency Management

… Release If your department is involved in the handling of chemicals or hazardous materials, be aware of the Western Michigan University Hazard Communication … or other incident occur, immediately call the Department of Public Safety at (269) 387-5555 or 911 from a campus …

https://wmich.edu/emergencymanagement/emergency-procedures/chemical-release

The George and Beatrice Fisher Gerontology Dissertation Prize

College of Health and Human Services

… Dissertation Prize Dr. George Fisher With a large segment of the population aging, an eye on that group has become … saw the need for understanding and meeting the needs of the aging population years ago through their association with Dr. Ellen Page-Robin, head of Western Michigan University's gerontology program. They …

https://wmich.edu/hhs/fisher

Data Access Forms

Registrar's Office

… or retrieved via a University data system is for the use of University faculty and staff in the usual conduct of the work of the University ONLY . Any other use or disclosure of this …

https://wmich.edu/registrar/data-access-forms