The Healthy Way

The Healthy Way is a virtual program designed for faculty and staff who want to achieve their health and wellness goals through evidence-based nutrition, mindful eating, and behavior change strategies. Sessions are facilitated by a Registered Dietitian and are designed to provide individual and peer support.

 

•        Six weekly education sessions and a one-on-one nutrition consultation with Registered Dietitian, Gretchen Kauth. 

•        The individual appointment is strongly encouraged but not required. 

•        More information on appointments will be discussed in the group sessions. 

•        Follow-up education and support will be provided by email.

 

Sept. 30

Oct. 7, 14, 21, 28

Nov. 4

 

Visit Experience WMU to register.