The Western Wellness program at Western Michigan University offers a variety of programs and events throughout the year. Our calendar is based on a trimester schedule.
Activity and Behavior ChallengeS
- Spring Fitness Schedule
- Class descriptions
- F45 Spring Schedule
- F45 information and Schedule
- Personal Training
- Monthly wellness tip
- February wellness tip
- Functional Fitness
- Social Connectednesss Lunch & Learn workshop
- Take the Social Connectedness Challenge
- Spring into Health Cooking Demonstration
- Breast cancer support group
*Please pre-register for all classes and workshops designated with this symbol
Are you looking for something in particular that you would like to see us offer? Visit our contact page to submit a request to the committee.