Bronco statue outside of the University Recreation Center

Classes and Programs

Western Michigan University is committed to health. WMU benefits-eligible employees have access to both of its fitness centers, the Student Recreation Center or West Hills Athletic Club, as a taxable benefit. Western Wellness members may receive discounts on fees associated with some programs. In addition, the university sponsors various wellness events through the year that are open to all WMU employees.

Fitness Centers

A diverse group of student employees behind the service desk at the Student Recreation Center

Student Recreation Center (SRC)

Located on Main Campus

Our mission is to provide programs and facilities that prepare the University community for a positive, healthy, active life. The SRC staff is available to provide an orientation to the equipment or facilities, and memberships are available as a taxable benefit for benefits-eligible faculty and staff.

To schedule an orientation, receive a facility tour, or inquire about membership options, please contact us at (269) 387-3115 or visit our memberships page for more information.

Personal trainer assisting a female client

West Hills Athletic Club

2001 South 11th Street, Kalamazoo, MI 49009-5448

Our mission is to help our members and guests achieve their health, fitness, and tennis goals in a welcoming atmosphere.

Memberships to West Hills Athletic Club are available as a taxable benefit for benefits-eligible faculty and staff. For more information visit our memberships page or call (269) 387-0410.

Fruits and Vegetables designed in a pattern with blueberries and pomegranate seeds in a shaped heart bowl

Express Workshops

Holtyn Wellness offers free Wellness Workshops for groups of six or more on several topics including stretching, stress, cooking with local ingredients, smart snacking, emotional well-being and more. It is a perfect way to kick off a staff meeting or add value to your lunch hour. Some programs require 30 minutes, but many can be tailored to your time frame.

Wellness Events

Diet and the Environment – Plants are Powerful

April 15
12 to 12:55 p.m.
Sindecuse Health Center
Whether you’re interested in reducing your intake of animal products or are a full-fledged vegan, either choice positively affects your health and the health of the planet. This evidence-based workshop focuses on what a healthy plant-based diet is and how what we choose to eat impacts our environment.

24th Annual Poker Walk

May 12
10:30 a.m. to 1 p.m.
Student Recreation Center (outside by the tennis courts)
Poker Walk is a fun-filled event designed to celebrate National Employee Health & Fitness Day! Participants will be given a scorecard, which includes a course map, and directions on how to build your poker hand.  All participants who complete the walk and turn in their completed scorecard will be entered to win one of the winning hand prizes.