The Western Wellness program at Western Michigan University offers a variety of programs and events throughout the year. Our calendar is based on a trimester schedule.
Fitness Programs
- Poker Walk
- Spring into Summer Cooking Demonstration
- Get Moving Challenge
- Group Fitness Finals week and Break week schedules
- Group Fitness Summer I schedule
- Class descriptions
- F45 information and Schedule
- F45 Spring Schedule
- F45 Finals week and Break week schedules
- F45 Summer I schedule
- Personal Training
Purchase your fitness pass online
Wellness Workshops
- Eat Real America Workshop
- The Blue Zones Solution Book Group
- The Healthy Weigh
- Sit. Stand. Move. Challenge
- Breast cancer support group
*Please pre-register for all classes and workshops designated with this symbol
Are you looking for something in particular that you would like to see us offer? Visit our contact page to submit a request to the committee.