• Western Wellness, Empowering Employees logo
  • The SRC's four Zumba instructors; all of them teaching a class and dancing, and all four of them with their photos lined up in a row

    Zumba 90s Dance Party
    March 28 from 7:45 to 9:25 p.m.
    Aerobics room
    (lower level of SRC)
    • Must have SRC access or pay $8 guest fee
    • Must have a Group Fitness pass or pay $3

    For more information
  • Participant on rowing machine with an F45 trainer encouraging them

    F45 Playoffs

    Monday, April 8
    6:30 to 9 p.m.

    Be a part of the
    ultimate fitness test.

    Register
  • Map of world with cities marked in blue dots that are Blue Zones: California, Costa Rica, Greece, Italy and Japan

    Join the Blue Zones
    Solution Book Group

    March 27 to April 17
    Wednesday meetings
    12:10 to 12:50 p.m.
    Sindecuse Health Center,
    Rm. 3140

    Register by March 25

Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.

Mission

It is the mission of Western Wellness to promote and improve the wellness campus community by empowering each employee to adopt and maintain healthy behaviors and create a healthy culture thereby improving productivity and reducing health care costs.