The goal of the spring 2022 study was to capture valuable data on student experiences and examine the impact these areas have on student learning, growth and development.
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Welcome to the Student Recreation Center
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We are a clean and safe environment for all participants
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YOU at Western
A personalized wellness tool connecting students to online and campus resources.
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94% of students indicate that using the SRC improves their well-being & mental health
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823 students participating in 28 club sports
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1 only F45 Functional Training studio on a college campus in Michigan
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57% of employees participating in Western Wellness
Be Positive. Be Healthy. Be Active.
Online portal & mobile app
The SRC now has our own online portal and mobile app through Club Automation. From the portal and app, you can stay up to date with us, register for fitness classes, update your profile and more! Visit our Online Portal & Mobile App page for more information!
How to determine if you have SRC access
Access to the SRC is included in tuition for all currently enrolled undergraduate students. If you are an undergraduate student, not enrolled for the summer, and it has been less than one year since your last enrollment, then you can activate your SRC membership for $90 for fall semester.
SRC access for graduate students is determined by enrollment fees paid for the semester/session. If you were not charged the enrollment fee (graduate students), then you can activate your SRC membership for $90 for the fall semester. That process can be completed by coming to our main office Monday through Friday from 9 a.m. to 4 p.m.
For questions please call (269) 387-3115 or visit our SRC access page.
Announcements
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All WMU students, faculty and staff are welcome to participate in the walking group. Sign up through ExperienceWMU.
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Emotional eating is when you eat in response to your feelings, not in response to physiological hunger. Because emotional eating has little to do with true hunger, food choices are usually not the healthiest. This workshop will help participants identify emotional vs. physiological hunger, learn why food ‘works’ as a temporary fix, and discuss strategies to help overcome emotional eating. This presentation is during Mental Health Week.
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This workshop will discuss the characteristics of highly sensitive individuals and provide ways for them to navigate for optimal effectiveness and comfort. Facilitated by Darby Fetzer from Holtyn & Associates.
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YOU at Western is a personalized web portal connecting students to online tools and campus resources to help support their goals to Succeed, Thrive and Matter at WMU. The innovative digital tool promotes self-reflection, allowing students to be more proactive with their health and well-being in order to make the most of their college experience.
Upcoming events
Emotional Eating–What Are You Hungry For?
Date: Oct. 3
Time: 12:05pm
Location: 2209 and 2211 New Student Center
Emotional eating is when you eat in response to your feelings, not in response to physiological hunger. Because emotional eating has little to do with true hunger, food choices are usually not the healthiest. This workshop will help participants identify emotional vs.
Let's Get Moving Walking Group
Date: Oct. 4
Time: 10:00am
Connect with fellow Broncos with 30 min walks
Reduce stress and improve your mood with these 30-minute outdoor walks.
All WMU students, faculty and staff are welcome to participate in the walking group.
Let's Get Moving Walking Group
Date: Oct. 11
Time: 10:00am
Connect with fellow Broncos with 30 min walks
Reduce stress and improve your mood with these 30-minute outdoor walks.
All WMU students, faculty and staff are welcome to participate in the walking group.
Navigating Life as a Highly Sensitive Person
Date: Oct. 24
Time: 11:30am
Location: 3014 Student Recreation Center
Perhaps you’ve suspected you or a loved one is highly sensitive. Being highly sensitive is both a gift and a challenge in today’s world.
