
The goal of the spring 2022 study was to capture valuable data on student experiences and examine the impact these areas have on student learning, growth and development.
A personalized wellness tool connecting students to online and campus resources.
94% of students indicate that using the SRC improves their well-being & mental health
823 students participating in 28 club sports
1 only F45 Functional Training studio on a college campus in Michigan
57% of employees participating in Western Wellness
The goal of the spring 2022 study was to capture valuable data on student experiences and examine the impact these areas have on student learning, growth and development.
The SRC now has our own online portal and mobile app through Club Automation. From the portal and app, you can stay up to date with us, register for fitness classes, update your profile and more! Visit our Online Portal & Mobile App page for more information!
Access to the SRC is included in tuition for all currently enrolled undergraduate students. If you are an undergraduate student, not enrolled for the summer, and it has been less than one year since your last enrollment, then you can activate your SRC membership for $90 for fall semester.
SRC access for graduate students is determined by enrollment fees paid for the semester/session. If you were not charged the enrollment fee (graduate students), then you can activate your SRC membership for $90 for the fall semester. That process can be completed by coming to our main office Monday through Friday from 9 a.m. to 4 p.m.
For questions please call (269) 387-3115 or visit our SRC access page.
All WMU students, faculty and staff are welcome to participate in the walking group. Sign up through ExperienceWMU.
Emotional eating is when you eat in response to your feelings, not in response to physiological hunger. Because emotional eating has little to do with true hunger, food choices are usually not the healthiest. This workshop will help participants identify emotional vs. physiological hunger, learn why food ‘works’ as a temporary fix, and discuss strategies to help overcome emotional eating. This presentation is during Mental Health Week.
This workshop will discuss the characteristics of highly sensitive individuals and provide ways for them to navigate for optimal effectiveness and comfort. Facilitated by Darby Fetzer from Holtyn & Associates.
YOU at Western is a personalized web portal connecting students to online tools and campus resources to help support their goals to Succeed, Thrive and Matter at WMU. The innovative digital tool promotes self-reflection, allowing students to be more proactive with their health and well-being in order to make the most of their college experience.
Emotional eating is when you eat in response to your feelings, not in response to physiological hunger. Because emotional eating has little to do with true hunger, food choices are usually not the healthiest. This workshop will help participants identify emotional vs.
Reduce stress and improve your mood with these 30-minute outdoor walks.
All WMU students, faculty and staff are welcome to participate in the walking group.
Reduce stress and improve your mood with these 30-minute outdoor walks.
All WMU students, faculty and staff are welcome to participate in the walking group.
Perhaps you’ve suspected you or a loved one is highly sensitive. Being highly sensitive is both a gift and a challenge in today’s world.