A personalized wellness tool connecting students to online and campus resources.
750 students participating in 30 club sports
1 only F45 Functional Training studio on a college campus in Michigan
59% of employees participating in Western Wellness
314,322 card swipes in 2018-19 to access the SRC
The SRC is back to regular operations. Check our hours page for our fall hours.
We highly recommend that you upload your vaccination information to your Sindecuse Health Center portal if you were vaccinated somewhere other than Sindecuse Health Center. Need help uploading your vaccine verification? Check out this YouTube video for help! For more information, visit WMU's COVID Policy page.
The SRC utilizes the WMU COVID-19 badging system for granting access to the SRC. All WMU faculty, staff, and students must present their badge for that day at the turnstiles with their Bronco Card. Your badge must display your name and today's date.
Beginning with the Fall 2021 semester, access to the SRC is included in tuition for all currently enrolled undergraduate students. SRC access for graduate students is determined by enrollment fees paid for the semester/session. If you were not charged the enrollment fee (graduate students), then you can activate your SRC membership for $90 for the semester. That process can be completed by coming to our main office Monday through Friday from 9 a.m. to 4 p.m.
For questions please call (269) 387-3115.
Run the race in person on Nov. 20 or virtually between Nov. 20-27. We have three registration options. Back for the 2021 in-person race will be the awards ceremony. We will have awards for the Overall top male and female in each of the run and walk categories, as well as an award for the best costume!
The demands of recreational or competitive sports requires a well-thought-out game plan when it comes to nutrition. This workshop focuses on how an optimal diet can fuel training and improve performance, aid in quicker recovery, and maximize overall health and well-being.
Experts have suggested that Americans sit for approximately 10 hours each day. Sitting for prolonged periods of time increases your risk for type 2 diabetes and heart disease, and may lead to stiff joint pain and injury. Stretching a few times a day will help improve flexibility, get your blood flow moving, and improve your range of motion.
How many times have we avoided saying what is on our minds and in our hearts because we were concerned about how that information would be received? In this workshop, we’ll uncover the elements of Crucial Conversations with the purpose of being equipped the next time we encounter an opportunity to share our truth and be congruent with ourselves.
This workshop will focus on how healthy eating and exercising not only helps you manage your diabetes but can also help you feel empowered about the choices you’re making and help you to live your best life.
YOU at Western is a personalized web portal connecting students to online tools and campus resources to help support their goals to Succeed, Thrive and Matter at WMU. The innovative digital tool promotes self-reflection, allowing students to be more proactive with their health and well-being in order to make the most of their college experience.
The demands of recreational or competitive sports requires a well-thought-out game plan when it comes to nutrition.
Experts have suggested that Americans sit for approximately 10 hours each day. Sitting for prolonged periods of time increases your risk for type 2 diabetes and heart disease, and may lead to stiff joint pain and injury.
How many times have we avoided saying what is on our minds and in our hearts because we were concerned about how that information would be received?
Same fees apply to in-person and virtual registration
