Fitness Classes

  • Peppers, orange slides, lemon slice, tomatoes, carrot all sitting on a wood table close-up

    The Healthy Way:
    WMU employees are invited to learn how to achieve health and wellness goals through mindful nutrition, physical activity and other strategies.
    Feb. 2-March 9

    Register by Jan. 28
  • YOU At Western image of people walking from a birds eye view with the word YOU in big red letters on the sidewalk

    YOU at Western

    A personalized wellness tool connecting students to online and campus resources. 

    Launch YOU at Western

University Recreation at Western Michigan University offers a wide range of fitness classes to meet your fitness needs. Motivating, enthusiastic and energy-packed instructors will lead you in classes that consist of a variety of cardiovascular activities, as well as strengthening, flexibility and relaxation exercises designed to meet the needs of all fitness levels. Passes are required for admission to all classes.

Group Fitness Schedule

Spring semester pass prices

Group Fitness Class Pass Prices

No charge for fitness classes during the spring 2021 semester.

*Bronco ID must be presented to get into class.
Activate your Membership on ExperienceWMU
Please note in-person fitness classes will be capped at 20 due to COVID-19 space limitations. Virtual attendees for all classes will be capped at 99.

We encourage you to arrive 15 minutes prior to all in-person fitness classes.

*SRC Access is required for in-person participation. Attendees will need to check-in with their Experience WMU Event Pass QR Code.

Physical activity readiness

Completion of the physical activity readiness questionnaire is required prior to initial participation. Questionnaires must be filled out on the Student Recreation Center Experience WMU page.

Become a Group Fitness Instructor or F45 trainer

Do you have experience teaching group fitness or functional training classes? If you are interested in teaching at the SRC, please contact Beth Northuis, Assistant Director for Fitness & Wellness Programs