Fitness Options
intro
University Recreation at Western Michigan University offers a wide range of fitness and wellness opportunities to meet your needs. WMU is the only university in the state of Michigan to have their own F45 Functional Training studio! We offer a wide variety of fitness classes, functional training classes, personal training, wellness workshops and more. There are some fees associated with some of the programs and passes may be necessary for admission to certain classes. Additionally, completion of a physical activity readiness questionnaire is required prior to initial participation.
What types of passes are available?
The SRC offers multiple types of passes to attend classes. You can choose the one that is right for you.
- GroupEx - You can attend any class that is not labeled F45 on the schedule.
- Unlimited Fitness - You can attend any class on our schedules including F45, yoga, cyclefit, etc.
- F45 30-day - You can attend any class labeled F45 for 30 days. Pass is valid for 30 days from date of purchase (not offered during summer).
- VIP Bronco - Only available to current residence hall students. Allows you to attend up to 10 classes on our schedule at no charge. Complete the application form to apply for you pass.
Pass Pricing
Fall Prices
Students, alumni, spouses, retirees, non-Western Wellness faculty & staff
Single class drop-in: $5
GroupEx pass: $45
F45 30-Day pass: $45
Unlimited fitness pass: $99
Western Wellness faculty & staff
Single class drop-in: $5
GroupEx pass: $35
F45 30-Day pass: $45
Unlimited fitness pass: $84
Are you a benefits-eligible employee who is also a Western Wellness member? Visit the Western Wellness programs page to purchase your pass online.
Options
F45 Training
F45 is a functional training program that incorporates a variety of fun and efficient workouts. Classes are a 45 minute high intensity, circuit training workout.
Group Fitness
Motivating, enthusiastic and energy-packed instructors will lead you in classes that consist of a variety of cardiovascular activities, as well as strengthening, flexibility and relaxation exercises designed to meet the needs of all fitness levels.
Personal Training
The personal training program is designed to assist students, faculty and staff in reaching their fitness goals. A variety of times and packages are available to meet your needs.
Learn to Lift
Work with a certified personal trainer in a welcoming, friendly group environment that promotes a sense of belonging and accountability. Learn to Lift is a program that meets twice a week for five weeks designed for participants of all fitness levels. Sign up today!
Become a Fitness Instructor
Learn how you can become a group fitness/ F45 instructor at WMU. Turn your passion for health, fitness, or wellness into a paid, on-campus job! This info session will provide an overview of the roles, certification requirements, available training resources, expected hours, pay rate, and steps to apply.
Schedule a Private Fitness Class
Private F45 class fees
- Member of Sports Club Council: $50
- Registered student organization and WMU Department: $65
Private GroupEx class fees
- Yoga and Pilates: $75
- Other formats: $60
FYE Class Request Form
First Year Seminar classes that would like to request to bring their class to the Student Recreation Center should complete this form. Our staff will review your request and respond within two business days on availability and options.
VIP Bronco
Students currently living in the residence halls can activate their VIP Bronco pass to receive 10 free GroupEx or F45 classes. Does not apply to students living in on-campus apartments.