Fitness and Wellness

  • Student in shorts climbing the wall, near the Broncos Ledge and WMU welcomes you text along the side of the wall.

    Climbing Wall

    Now open

  • YOU At Western image of people walking from a birds eye view with the word YOU in big red letters on the sidewalk

    YOU at Western

    A personalized wellness tool connecting students to online and campus resources. 

    Launch YOU at Western
  • Bavarian style green shutter with hearts in it and white trim

    Keeping the Peace at Home
    Learn how to enjoy a more peaceful life
    For WMU employees.

    Register by March 22

University Recreation at Western Michigan University offers a wide range of fitness and wellness opportunities to meet your needs. Due to COVID-19 modifications, many of our classes and in-person opportunities are limited. We typically offer aquatic exercise classes, fitness classes, personal training, wellness workshops and more. There are some fees associated with some of the programs and passes may be necessary for admission to certain classes. Additionally, completion of a physical activity readiness questionnaire is required prior to initial participation.

Class schedules and more information

          Group Fitness classes         

          F45 classes         

Group Fitness Class Descriptions

         Personal training