Fitness and Wellness

  • Official Turkey Trot logo for WMU Turkey Trot

    Turkey Trot

    Saturday, Nov. 17 
    Save the date for the WMU Turkey Trot. Kalamazoo's oldest race. 

    Register
  • Turkey Trot logo with graphic of turkey pushing a grocery cart full of cans and packaged food; The words, Help Change the Story is included with the logo

    Food Collection
    at the Turkey Trot

    Bring a canned item to the SRC drop box on or before Saturday, Nov. 17. Donations help the WMU Invisible Need Project and local food pantries.

    Register
  • Photo of actual Turkey Trot medal that has the Turkey Trot logo on it

    Get your gold at the
    Turkey Trot Nov. 17 
     

    Register
  • Participant on rowing machine with an F45 trainer encouraging them

    F45 Playoffs

    Thursday, Dec. 6
    5:15 to 7:30 p.m.

    Be a part of the
    ultimate fitness test.

    Register

University Recreation at Western Michigan University offers a wide range of fitness and wellness opportunities to meet your needs. We offer aquatic exercise classes, fitness classes, personal training, wellness workshops and more. There are fees associated with some of the programs and passes are necessary for admission to all classes. Additionally, completion of a physical activity readiness questionnaire is required prior to initial participation.

Class schedules and more information

Aquatic exercise classes

          Fitness classes        

        Personal training