F45 Functional Training Schedule
Fall Schedule
Aug. 30 - Dec. 8
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Cardio+Core | Resistance | Cardio | Resistance | Hybrid | Hybrid |
| 6:30 - 7:15 a.m. Chris & Blaine | 6:30 - 7:15 a.m. Beth & Blaine | 6:30 - 7:15 a.m. Chris & Kyle | 10:30 - 11:30 a.m. Rotating Instructors | ||
| 12:15 - 1 p.m. Maddy & Madi | 12:15 - 1 p.m. Mike & Beth | 12:15 - 1 p.m. Kyle & Madi | 12:15 - 1 p.m. Cece & Mike/Beth | 12:15 - 1 p.m. Blaine & Jake | |
| 5:20 - 6:05 p.m. Antonia & Gentz | 5:20 - 6:05 p.m. Jake & Cece | 5:20 - 6:05 p.m. Antonia & Grace | 5:20 - 6:05 p.m. Jake & Madi |