F45 Functional Training Schedule

Fall Schedule

Aug. 30 - Dec. 8

MondayTuesdayWednesdayThursdayFridaySaturday
Cardio+CoreResistanceCardioResistanceHybridHybrid
 6:30 - 7:15 a.m.
Chris & Blaine
6:30 - 7:15 a.m.
Beth & Blaine
6:30 - 7:15 a.m.
Chris & Kyle
 10:30 - 11:30 a.m.
Rotating Instructors
12:15 - 1 p.m.
Maddy & Madi
12:15 - 1 p.m.
Mike & Beth
12:15 - 1 p.m.
Kyle & Madi
12:15 - 1 p.m.
Cece & Mike/Beth
12:15 - 1 p.m.
Blaine & Jake
 
5:20 - 6:05 p.m.
Antonia & Gentz
5:20 - 6:05 p.m.
Jake & Cece
5:20 - 6:05 p.m.
Antonia & Grace
5:20 - 6:05 p.m.
Jake  & Madi