GroupEx Descriptions

CycleFit

Get ready to enjoy the ride! Each class will offer a new adventure as you climb up steep hills, ride down through valleys, and enjoy the long flat roads. 

Yoga

Increase strength, balance, and flexibility while reducing stress and relaxing the mind with a flow of movement through all parts of the body.

Zumba 

The ultimate dance party that includes choreography to fun Latin and hip-hop steps and energetic music that will keep you moving.