2026 Express Workshops (At your doorstep)

Meredith Ganton at @email at least one month prior to your requested date to schedule a program.

Name (required)

Email address (required)

Select all interested workshops (required)

Energy Bites Demonstration

Farm Fresh Feasts: Embrace the Bounty of the Farmers Market

Introduction to Emotional Intelligence Coaching

Protecting Cognitive Function

Strength Training at Home

Smart Snacking

Stretch Express

Successfully Creating New Habits and Kicking the Old Ones

List possible dates (required)

List possible times

List possible locations