Happy Healthy Holidays

Happy Healthy HOlidays Year-round

For WMU Employees

Healthy eating through the holidays can be a challenge especially when you realize that holiday celebrations happen year ‘round.  People in the U.S. observe all sorts of holidays - religious, ethnic, national… even the Super Bowl is considered a holiday by many!  With most of these, food plays an important role and sometimes takes center stage over the true meaning of the holiday. This presentation will cover food and nutrition information and behavior strategies to help you make healthy food choices while celebrating year-round.  

Tuesday, Nov. 10
2 p.m.
Zoom presentation will be available online.
Registered participants will receive a link and calendar request. 

Register

Beth Northuis
@email

Deadline to register by Friday, Nov. 6