WMU Well-being Wheel Definitions
Developing a sense of connection, belonging, and support with others. Contributing to an inclusive community.
Thriving while experiencing a diverse range of emotions, experiences, and vulnerabilities. Coping effectively with life and maintaining satisfying relationships. Managing and expressing feelings effectively.
Exploring creative abilities and expanding knowledge and skills. Pursuing learning, professional development, problem-solving, cultural activities, interests, and hobbies.
>Finding personal satisfaction and enrichment in one’s work. Discovering individual strengths and seeking opportunities to utilize unique talents.
Discovering a sense of purpose and meaning in life. Developing ethics, values, and a worldview. Aligning actions to be consistent with one’s beliefs and values.
Developing knowledge and skills for managing financial decisions. Finding a balance between saving and spending.
Occupying and improving safe, healthy, and sustainable environments.
Practicing healthy behaviors regarding physical activity, nutrition, sleep, substance use, sex, preventive exams, etc. Learning when to seek medical attention and managing chronic conditions.