Wellness Workshop Registration

Register for any of our upcoming wellness workshops using this form. 

The Blue Zones Solution Book Group **currently full

March 27 to April 17—Wednesday meetings
12:10 to 12:50 p.m.
Sindecuse Health Center, Rm. 3140
*Minimum of 10, Maximum of 20 registrations; Registration deadline Monday, March 25
Registration is currently full for this workshop. To be added to the waitlist, please contact Beth Northuis at beth.northuis@wmich.edu

 

Deskercise

Thursday, March 14
12:05 to 12:55 p.m.
Sindecuse Health Center, Rm. 3131

 

Sit. Stand. Move. Challenge

Monday, March 18—Sunday, March 24
Sign up for the eight-day challenge and receive a handout of tips on desk stretching and proper form. 
This is a participation based challenge.
Earn points daily. Everyone who submits points by Monday, March 25 at 5 p.m. will go into a drawing for a gift card. 

 

Workshop registration form

Please select which workshop you are registering for.
Select Outdoor yoga session you are interested in attending. You can register for both sessions by selecting the "Both sessions" option.
Would you like to be notified of future Western Wellness workshops?