WMU EMPLOYEES ARE INVITED TO JOIN THE HEALTHY WAY
The Healthy Way is a program designed for faculty and staff who want to achieve their health and wellness goals through evidence-based nutrition and physical activity guidelines, mindful eating, and behavior change strategies. The sessions are facilitated by a registered dietitian and are designed to provide individual and peer support.
- Free for WMU Employees. Valued at $250.
- Includes six weekly education virtual sessions and a one-on-one nutrition consultation with Registered Dietitian, Gretchen Kauth
- The individual consultation is strongly encouraged but not required. More information will be discussed in the group sessions.
- Follow-up education and support will be provided by email.
Register by Monday, Sept. 26.
(Space is limited to 25 people)
Wednesdays from 12:05-12:55 p.m.
Oct. 5, 12, 26 (no class Oct. 19–Fall Break)
Nov. 2, 9
Schedule for one-on-one consultation
Schedule a virtual consultation with Gretchen.
Attendees do not need to be registered Western Wellness program participants.
Email for more information