Forums and workshops

Healthy Way

Posted by Tammy Boneburg for Western Wellness

WMU EMPLOYEES ARE INVITED TO JOIN THE HEALTHY WAY

The Healthy Way program is designed for faculty and staff who want to achieve their health and wellness goals through evidence-based nutrition and mindful eating practices and behavior change strategies. Sessions are designed to provide individual and peer support. 

  • Free for WMU Employees. Valued at $250.
  •  Six weekly education sessions with Registered Dietitian, Gretchen Kauth.
  • Individual nutrition consultations are available but not required. More information will be discussed in the group sessions.
  • Follow-up education and support by email. 
  • Attendees do not need to be a registered Western Wellness program participant. 
Register by Friday, Jan. 26

(Space is limited to 40 people)

Meet virtually: 
Tuesdays from 12:05-12:55 p.m.

Jan. 30
Feb. 6, 13, 20, 27
March 5 or 12

Date: Tuesday, January 30, 2024
Time: 12:05pm to 12:55pm
Location: Sessions are virtual
Cost:
$0 Free to WMU Employees
Purchase tickets
Contact: Gretchen Kauth
Email for more information