Forums and workshops
Healthy Way
Posted by Tammy Boneburg
for Western Wellness
WMU Employees are Invited to Join the Healthy Way
The Healthy Way program is designed for faculty and staff who want to achieve their health and wellness goals through evidence-based nutrition and mindful eating practices and behavior change strategies. Sessions are designed to provide individual and peer support.
- Free for WMU Employees. Valued at $250.
- Six weekly education sessions with Registered Dietitian, Gretchen Kauth.
- Individual nutrition consultations are available but not required. More information will be discussed in the group sessions.
- Follow-up education and support by email.
- Attendees do not need to be a registered Western Wellness program participant.
Register by Noon on Tuesday, Jan. 21 through ExperienceWMU
(Space is limited to 40 people)
Meet virtually on Wednesdays from 12:05-12:55 p.m.
Jan. 22, 29
Feb. 5, 12, 19, 26
Wednesday, Jan. 22, 2025
12:05 to 12:55 p.m.
Sessions are virtual
$0.00
Free to WMU Employees
Gretchen Kauth