Forums and workshops
February is Heart Health Month
Posted by Tammy Boneburg
for Western Wellness
Food and Fitness Matter!
A healthy diet and exercise routine are essential for optimal heart health. In this workshop, we will discuss the most current evidence-based recommendations and share information, strategies, and resources to help you incorporate them into your life.
Presenters
Beth Northuis, Associate Director for Well-being, University Recreation
Gretchen Kauth, Registered Dietitian, Health Promotion and Education
Register by Tuesday, Feb. 11 on ExperienceWMU.
Thursday, Feb. 13, 2025
12:05 to 12:55 p.m.
3131
Sindecuse Health Center
$0.00
Free to WMU Employees
Gretchen Kauth