Brain Health Virtual Workshop

Lunch and Learn

This is a virtual presentation for WMU Employees. Brain health refers to the ability to remember, learn, plan, and maintain a clear, active mind. Unfortunately, many people do not consider brain health until they notice cognitive decline. In this workshop, we will discuss how to keep the brain young through mental stimulation, exercise, and diet.

Facilitated by Meredith Ganton from Holtyn & Associates.