8 Dimensions of Wellness Workshop
Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, environmental, financial, spiritual, occupational and intellectual. Join us to assess your current satisfaction in each of the dimensions.
Wednesday, Jan. 22
12–12:30 p.m.
Sindecuse Health Center, Rm. 3140
Facilitator: Martha Vanderheyden
Workshop registration deadline:
Friday, Jan. 17
(Registration is limited to 30)
Take the 8 Dimensions of Wellness Challenge
Monday, Jan. 27 to Sunday, Feb. 9.
- This challenge is optional.
- An accessible tracking form is available for the 8 Dimensions of Wellness Challenge.
- Submit final points by 5 p.m., Monday, Feb. 10 to be entered into a drawing for a $25 gift card.
8 Dimensions of Wellness Tracking Form
Contact
Katie Alkema
@email(269) 290-5167