The Blue Zones Book Group
Lessons for Living Longer from the People Who’ve Lived the Longest
Move naturally • Right outlook • Eat wisely • Connect
Join us for this three-week book discussion for Blue Zones: Lessons for Living from the People Who've Lived the Longest by Blue Zones founder Dan Buettner. Blue Zones are communities where common elements of lifestyle and behaviors have led to longer, more vital lives. We will examine the project’s research and discuss how it might be applied to improve our own health and well-being.
Sept. 24, Oct. 1, Oct. 8
Tuesday meetings
11:45 a.m. to 12:50 p.m.
Fetzer Center, Rm. 1030
Contact
Katie Alkema
(269) 290-5167
@email
Register by Friday, Sept. 20
(Limited to the first 20 registrants)