Forums and workshops

Recipe for Success

Posted by Tammy Boneburg for Western Wellness

KNOWING WHAT THE ESSENTIAL ‘INGREDIENTS’ ARE FOR A HEALTHY DIET CAN HELP YOU FIND AND STICK TO ONE THAT WORKS FOR YOU.

Knowing what ‘ingredients’ should be limited or avoided is also important to optimize your diet. This two-part series will focus on evidence-based nutrition guidelines to help you achieve and maintain an eating pattern that can impact your health today, tomorrow, and far into the future.

Wednesday, Aug. 11

11:30 a.m. to 12:30 p.m.
For WMU employees

Facilitator: Gretchen Kauth, Registered Dietitian

Virtual presentation

Register by clicking purchase tickets by Tuesday, Aug. 10

Date: Wednesday, August 11, 2021
Time: 11:30am to 12:30pm
Location: Virtual Seminar on Zoom
Cost:
$0 Free to WMU Employees
Purchase tickets
Contact: Katie Alkema
Email for more information