Forums and workshops

Reduce Stress, Build Resiliency

Posted by Tammy Boneburg for Western Wellness

Finding balance between family, work, and the approaching holidays can make life feel stressed and compressed. In this program, we’ll learn Emotional Intelligence (EQ) techniques to upgrade our flexibility and adaptability allowing us to happily anticipate and enjoy life’s special moments.

Presented by Darby Fetzer of Holtyn & Associates, Inc.

Date: Wednesday, December 8, 2021
Time: 11:30am to 12:15pm
$0 Free to WMU Employees
A virtual lunch and learn
Purchase tickets
Contact: Katie Alkema
Email for more information