Forums and workshops
Smart Snacking Challenge
Posted by Tammy Boneburg
for Western Wellness
Monday, Nov. 7 to Friday, Nov. 11
Snacks have a place in a healthy diet, providing nutrients and energy between meals.
This Five-day Smart Snacking Challenge will encourage you to choose healthy snacks and avoid empty calories, highly processed foods, and excess sugar.
There will be a gift card drawing for everyone who completes the challenge and submits their final point total by Monday, Nov. 14 at 5 p.m.
A tracker form will be emailed to you upon registering.
Monday, Nov. 7, 2022
6 to 6 a.m.
$0.00
Free to WMU Employees
Katie Alkema