Forums and workshops
Tiny Habits
Posted by Beth Northuis
for Western Wellness
Based on Stanford behavioral scientist, BJ Fogg’s book, Tiny Habits: The Small Changes That Change Everything, this workshop will educate participants on judgment-free, science-based methods of changing habits. This approach is far more effective than relying on motivation alone.
Presented by Darby Fetzer from Holtyn Wellness.
Thursday, April 10, 2025
11:30 a.m. to 12:15 p.m.
Room 3014 Student Recreation Center
Kalamazoo, MI 49008 US
$0.00
Free to WMU Employees
Katie Alkema