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  • Brie floor exercise, Lindsey outside doing a squat, Maddy teaching Zumba

    The SRC is offering Free virtual Zoom and outdoor classes
    Sept. 8-11

    Fitness schedule
  • green pepper and kale in a bowel with bananas, strawberries, asparagus, and bell peppers around the bowl with a wood panel background

    Take the Fruit and Vegetable Challenge—Monday, Aug. 31 through Sunday, Sept. 13
    Learn tips incorporating more healthy foods into your day.
    For WMU Employees

    Information

Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.

Be a Participant

All employees are encouraged to participate in the Western Wellness program.  In order to be eligible for the wellness incentive, employees complete an annual health risk assessment, biometric screening, and a health coaching session. If you complete the wellness program requirements by the end of 2019, you will receive the wellness incentive during the calendar year 2020. To maintain wellness program participation, you must complete the program requirements every calendar year.

The wellness incentive is a reduction in your health plan contributions each pay period throughout the calendar year.  The current wellness incentive is $240 per calendar year.  This amount may be pro-rated quarterly depending on when you complete the program requirements. 

Be a participant

 

Western Wellness FAQ's