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  • Beth doing a side angle yoga pose in the Intramural Fields outside at WMU

    Join Beth, Monday, July 6 for Facebook Live yoga at 12:10 p.m.

  • Beth doing a side plank pose on a mat

    Join Beth for Facebook Live Butts & Guts class on Wednesday, July 8 at 4 p.m.

  • Beth holding a 15 pound dumbell and smiling

    Join Beth at 12:10 p.m. on Friday, July 10 for a Facebook Live HIIT Workout.

Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.

Be a Participant

All employees are encouraged to participate in the Western Wellness program.  In order to be eligible for the wellness incentive, employees complete an annual health risk assessment, biometric screening, and a health coaching session. If you complete the wellness program requirements by the end of 2019, you will receive the wellness incentive during the calendar year 2020. To maintain wellness program participation, you must complete the program requirements every calendar year.

The wellness incentive is a reduction in your health plan contributions each pay period throughout the calendar year.  The current wellness incentive is $240 per calendar year.  This amount may be pro-rated quarterly depending on when you complete the program requirements. 

Be a participant

 

Western Wellness FAQ's