Empowered To Be Healthy

Western Wellness is the consortium of services and resources provided at WMU for the health and wellness of employees.

It is the mission of Western Wellness to promote and improve the wellness of the campus community by empowering each employee to adopt and maintain healthy behaviors and create a healthy culture thereby improving productivity and reducing health care costs.

Upcoming Events & Program Flyers

Western Wellness Kick-Off Event
Did you miss the Western Wellness kick-off on January 14? The following are handouts for upcoming spring 2016 programs and events.
Resistance Band Exercises
Strength Training 101
Wellness workshop: Aromatherapy
Wellness workshop: Fed Up
Wellness workshop: Table Talks
Western Wellness FAQs

Employee wellness program forms:
Click here for Holtyn Registration Directions
Click here for Holtyn Registration Form
Click here for Sindecuse/PCP Form

WMU tobacco free

For more information go to:




Spot Light

WMU Wellness Champion Resources & Health/Wellness Links


Get Involved!

Are you interested in serving on the Western Wellness Committee? Contact Jen Bailey, Western Wellness Chair at 387-3762

Do you have a success story to share? Email Jen Bailey, Western Wellness Chair at jen.bailey@wmich.edu
Help motivate and inspire others!







Western Michigan University
Kalamazoo MI 49008-5447 USA
(269) 387-3762