• Western Wellness, Empowering Employees logo
  • Oats and raspberries in mason jars for the overnight oats Western Wellness workshop

    Overnight Oats:
    Celebrating a healthy heart

    We will prepare easy and delicious overnight oat recipes

    Register by Oct. 18
  • Fall Movement Matters logo with words and icons of people moving and exercising

    Fall Movement Matters
    Team Challenge for all WMU employees 
    Nov. 11 to 24—Create a team. Register. Get moving! Track your points. Win Prizes!

    Register by Nov. 11
  • Woman with head facing down looking frustrated and leaning on her desk

    WMU Western Wellness Employees, this program will discuss strategies to improve health and boost energy

    Register by Nov. 8
  • Lindsey teaching cyclefit

Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.

Mission

It is the mission of Western Wellness to promote and improve the wellness campus community by empowering each employee to adopt and maintain healthy behaviors and create a healthy culture thereby improving productivity and reducing health care costs.