• Western Wellness, Empowering Employees logo
  • Taylor doing pose of a dancer yoga position outside on a rock at the Valley Pond

    Outdoor Yoga

    For all students, faculty and staff

    Register
  • vegetables all stacked in a mason jar with a spoon, vegetables and a cutting board with a patchwork quilt as a background

    Mason Jar Salad Workshop—Prepare healthy lunches 
    For WMU Employees, Faculty and Staff
    Thursday, July 18 • 11:30 a.m. to Noon
    Student Recreation Center, Room 3015

    Register by July 15
  • A bottle of water pouring into a glass with water effects splashing all around

    Take the Hydration Challenge
    Monday, July 15 to
    Sunday, July 21

    For all Western Wellness employees

    Register by July 12
  • Get Moving Challenge logo of silouettes of people working out and doing physical activities; the words Get Moving Challenge in the center of the graphic

    Monday, May 27 through Sunday, June 16
    All full and part-time employees are eligible
    Get a team together and get active


    Register

Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.

Mission

It is the mission of Western Wellness to promote and improve the wellness campus community by empowering each employee to adopt and maintain healthy behaviors and create a healthy culture thereby improving productivity and reducing health care costs.