• Western Wellness, Empowering Employees logo
  • F45 participant doing Russian twist movements during competition

    F45 Playoffs

    Thursday, April 19
    6:45 to 9 p.m.

    Be a part of the
    ultimate fitness test.

  • Four ace cards, a spade, heart, club and diamond surrounded by a blue solid background and star accents with a red and blue striped pattern behind that

    Poker Walk

    Celebrate National Employee Health and Fitness  Day

    Register by May 21
  • A wheel of colors that have silhouettes in each color with people doing physical activity and the words Get Moving Challenge in the center

    Take the Challenge

    For all WMU Employees
    (Full and Part-time)

    Register by May 25


Western Wellness is the consortium of services and resources provided at Western Michigan University for the health and wellness of employees.


It is the mission of Western Wellness to promote and improve the wellness campus community by empowering each employee to adopt and maintain healthy behaviors and create a healthy culture thereby improving productivity and reducing health care costs.