Physical Wellness Resources

Physical wellness is about practicing healthy behaviors regarding physical activity, nutrition, sleep, substance use, and more. Resources below can help find resources and programs to help you manage physical aspects of your wellness and discover what works best for you. 

students sledding

For concerns relating to multiple missing assignments, low grades, not attending class, physical wellness, social engagement, financial wellness.

Website: https://go.wmich.edu/s/student-concern-form

For: Staff and faculty

Wellness Dimensions: Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social

274 acres of land that offers beautiful views and outdoor recreation on the trails. Dogs allowed if on a leash.

Website: https://wmich.edu/asylumlake

For: Everyone

Wellness Dimensions: Emotional, Environmental, Physical, Social, Spiritual

Outpatient substance use and behavioral health treatment services. Services include substance use and mental health assessments, consultations, education, group counseling, prevention interventions, and more.

Website: https://wmich.edu/unifiedclinics/about/behavioral

For: Everyone

Wellness Dimensions: Emotional, Environmental, Physical, Spiritual

WMU and CHHS is committed to supporting students, staff and faculty who are new mothers needing privacy for lactation. CHHS has multiple private, secure areas equipped to accommodate lactation needs.

Website: https://wmich.edu/hhs/facilities

For: Everyone

Wellness Dimensions: Environmental, Physical

Offers services including safety escorts, bicycle registration, community police, locksmith, Bronco cards, lost and found, property documentation and engraving, and more.

Website: https://wmudps.wmich.edu/

For: Everyone

Wellness Dimensions: Emotional, Environmental, Physical

Offers a variety of dining options and numerous healthy foods designed to meet a wide range of preferences and needs.

Website: https://wmich.edu/dining

For: Everyone

Wellness Dimensions: Environmental, Physical, Social

Advocates for and connects students to the tools and resources needed to succeed at WMU.

Website: https://wmich.edu/disabilityservices

For: Students

Wellness Dimensions: Emotional, Intellectual, Occupational, Physical

Facilities Management strives to create a home for all students, faculty and staff at Western Michigan University.  It is our mission to support and maintain the foundation of our University in order to foster the education of our future.

Website: https://wmich.edu/facilities

For: Everyone

Wellness Dimensions: Environmental, Physical

Resource and support center addressing issues of sexual assault and other bias incidents. Provides peer support, education, resources, and assistance in accessing services.

Website: https://wmich.edu/healthpromotion/resources-0/fireplace

For: Students

Wellness Dimensions: Emotional, Environmental, Physical, Social

HPE works to create a culture of equitable well-being and healthy environments for the success of all Broncos. We focus on prevention and provide support at the individual, community, and systemic levels through trainings, workshops, wellness services, and health-promoting policy and communication initiatives. Workshops and trainings are open to all students, faculty, and staff.  

Website: https://wmich.edu/healthpromotion

For: Everyone

Wellness Dimensions: Emotional, Environmental, Intellectual, Physical, Social

Learn more about the many campus housing options available for students, living learning communities, and other tips and resources for living on campus!

Website: https://wmich.edu/housing

For: Students

Wellness Dimensions: Emotional, Environmental, Physical, Social

Institutional Equity offers services and information related to discrimination, harassment, retaliation, and incivility. 

Website: https://wmich.edu/equity

For: Everyone

Wellness Dimensions: Emotional, Environmental, Physical

The Office of Military and Veterans Affairs provides guidance and mentorship for veterans, those still serving and their family members. We offer assistance in academic and benefit support; we also bring answers to questions regarding WMU, the VA and southwest Michigan. Can assist with academic support, career services, counseling or disability services, GI benefits and in-state tuition, transition assistance, and more.

Website: https://wmich.edu/military

For: Active military, Veterans and their families

Wellness Dimensions: Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social

Supports WMU students in meeting basic needs including assistance with food, unexpected costs, textbooks, meical costs, menstrual products, and other resources.

Website: https://wmich.edu/essential-needs

For: Students

Wellness Dimensions: Emotional, Financial, Physical

Events and initatives aimed to create positive change that is eco-friendly, including sustainability workshops, bike shop, living woodshop, grants, and more!

Website: https://wmich.edu/sustainability

For: Everyone

Wellness Dimensions: Environmental, Physical, Social, Spiritual

Providing WMU students with low-cost safer sex supplies such as condoms, dental dams, and lube, delivered to their residence hall mailbox.

Website: https://wmich.edu/healthpromotion/resources-0/s3delivery

For: Students living in the residence halls

Wellness Dimensions: Emotional, Physical

On-campus health center to serve students, staff, and faculty. They offer a variety of services including primary care and nursing, counseling and psychiatry, dietician, physical therapy, massage therapy, chiropractic care and sports medicine. There is also a pharmacy to easily access prescriptions on campus.

Website: https://wmich.edu/healthcenter

For: Everyone

Wellness Dimensions: Emotional, Physical, Spiritual

Students, staff, and faculty can submit a student concern form when they have a concern about a student's welfare. This could include but is not limited to unhealthy alcohol/other drugs use, disruptive behavior, extreme withdrawal, self-harming, verbal or physical harassment, thoughts or threats of self-harm or harm to others.

Website: https://go.wmich.edu/s/student-concern-form

For: Everyone

Wellness Dimensions: Emotional, Physical, Spiritual

Student Rights and Responsibilities uses an equitable and supportive approach to educate and partner with WMU students, faculty, staff and community members in order to develop a civil, ethical and safe campus environment.

Website: https://wmich.edu/studentrights

For: Everyone

Wellness Dimensions: Emotional, Environmental, Intellectual, Occupational, Physical

Behavioral health and psychology clinic offering a variety of services including occupational therapy, music therapy, language and speech services, therapy dog clinic, and more.

Website: https://wmich.edu/unifiedclinics

For: Everyone

Wellness Dimensions: Emotional, Physical

WMU participates in many sports! Check out the schedules for upcoming games and other athletics events.

Website: https://wmubroncos.com/

For: Everyone

Wellness Dimensions: Physical, Social

Offers a full gym, fitness classes, intramural sports, pool, fitness trainers, esports, etc.

Website: https://wmich.edu/rec

For: Everyone

Wellness Dimensions: Physical, Social, Spiritual

The Navigation Specialist for Fitness and Wellness provides no-cost wellness coaching sessions for all students interested in exploring their unique strengths and values to optimize their overall well-being. Each student will have the opportunity to advocate for their well-being by creating a realistic action plan to reach their holistic wellness goals.

Website: https://wmich.edu/healthpromotion/programs/well-being/wellnesscoaching

For: Students

Wellness Dimensions: Emotional, Environmental, Intellectual, Physical, Social, Spiritual

Available to WMU employees, they offer a variety of fitness options to get involved in, including pickleball, tennis and fitness classses.

Website: https://wmich.edu/westhills

For: Employees

Wellness Dimensions: Physical, Social

WMed Health Obstetrics and Gynecology offers health care services for women of every age. We provide preventive and specialty care, including surgical treatment of common gynecologic problems.

Website: https://wmed.edu/node/2501

For: Everyone

Wellness Dimensions: Physical