F45 Spring Schedule

Spring Schedule

Session dates: Monday, Jan. 6-Friday, April 18
Printable F45 Spring Schedule

No classes and abbreviated schedule dates: 
Feb. 28-March 8 (spring break), April 12 (Easter Sunday) 
Final exam week schedule will be available for April 19-25.

Sunday

Strength

5:30 to 6:15 p.m. with Elizabeth and Ivan

Monday

Cardio

6:30 to 7:15 a.m. with Lindsey and Antonio
8 to 8:45 a.m. with Lindsey and Chris
12:15 to 1 p.m. with Elizabeth and Beth
5:20 to 6:05 p.m. Logan and Taylor

Tuesday

Strength

6:30 to 7:15 a.m. with Carlos and Sydney
8 to 8:45 a.m. with Carlos and Sydney
12:15 to 1 p.m. with McKaela and Mike
5:20 to 6:05 p.m. with Kelsey and Logan

Wednesday

Cardio

6:30 to 7:15 a.m. with Maddie G. and Antonio
8 to 8:45 a.m. with Chris and Andre
12:15 to 1 p.m. with Elizabeth and Maddie G. 
5:20 to 6:05 p.m. with Taylor and Beth

Thursday

Strength

6:30 to 7:15 a.m. with McKaela and Maddie G. 
8 to 8:45 a.m. with McKaela and Sydney
12:15 to 1 p.m. with Andre and Mike
5:20 to 6:05 p.m. with Logan and Ivan

Friday

Cardio

6:30 to 7:15 a.m. with Maddy M. and Lindsey 
8-8:45 a.m. with Maddie G. and Maddy M. 
12:15 to 1 p.m. with Ivan and Chris

Saturday

Cardio/Strength Hybrid

10:30 to 11:30 a.m. with Logan, Maddie G., Sydney and Maddy M.
11:45 to 12:45 p.m. with Logan, Maddie G., Sydney and Maddy M.