• Maddy teaching Zumba with a diverse group of participants behind her

    Be a group fitness instructor—Join our #fitsquad and motivate others
    to health and wellness

    Contact:
    Taylor Jackson • (269) 387-2044

    Meeting Monday, Sept. 16
  • Map of world with cities marked in blue dots that are Blue Zones: California, Costa Rica, Greece, Italy and Japan

    Join the Blue Zones
    Book Group

    Sept. 24, Oct. 1, Oct. 8
    Tuesday meetings
    11:45 a.m. to 12:15 p.m.
    Fetzer Center,
    Rm. 1030

    Register by Sept. 20
  • Taylor doing a reverse lunge yoga pose with the fountain by Waldo Library

    Outdoor Yoga
    Friday, Sept. 20
    Located at Intramural Soccer Fields

    Register
  • An array of fruit such as apples, oranges, grapes, bananas, a kiwi and other fruit

    The Healthy Weigh
    WMU employees are invited to learn how to achieve health and wellness goals through mindful nutrition, physical activity and other strategies.
    Sept.—Nov. 2019, meeting every Tuesday

    Register by Oct. 7

The Student Recreation Center at Western Michigan University houses University Recreation offices and programs. We offer open recreation, personal training, sport leagues and group exercise, utilizing equipment and facilities to promote health and well being. Programs focus on stress reduction, weight loss, increased flexibility and strength, friendly competition and social interaction.

Announcements

Family activities policy change
In order to better serve our students and SRC members, we have updated our family activities policy to be more inclusive of our users needs. Beginning this fall, all SRC operational hours will be considered family hours instead of just Friday, Saturday and Sunday. For more details, visit our family activities policy page.

eSports offered for club and intramurals
We will be offering Overwatch, League of Legends, CS: GO, and Fortnite for clubs. Clubs will be PC and Intramurals will utilize both PC & Console. We will have tryouts for these and they are all virtual. Register for tryouts at eSports page.

Student Recreation Center mobile app
The rec center mobile app is available for both IOS and Android operating systems. Search your app store for "WMU REC" or "WMU SRC" to stay up to date on the rec center, hours, contact information, fitness class schedules and more.

Risk statement

Participation in recreational activities, intramural sports, fitness programs and special events is purely voluntary and individuals participate at their own risk. Participants should be aware of the possibilities of bodily injury and should understand that they are responsible for any and all costs arising out of injury or property damage sustained through participation. Should someone become injured, please notify a program or facility supervisor for assistance.