• Student Recreation Center Building

    Student Recreation Center

  • Map of world with cities marked in blue dots that are Blue Zones: California, Costa Rica, Greece, Italy and Japan

    Join the Blue Zones
    Solution Book Group
    March 27 to April 17
    Wednesday meetings
    12:10 to 12:50 p.m.
    Sindecuse Health Center,
    Rm. 3140

    Register by March 25
  • Oats and raspberries in mason jars for the overnight oats Western Wellness workshop

    Overnight Oats:
    Celebrating heart month
    We will prepare easy and delicious overnight oat recipes

    Register by Feb. 20
  • Noble Goals identity for workshop is a beige shield with blue, grey and cream rays shooting out behind the shield. There is a blue banner over the shield that says, “Noble Goals“ with the words, “Lunch and Learn” centered directly under it

    Noble goals give us
    a sense of purpose.
    Darby Fetzer will guide you to uncover your “Noble Goal.”
    Wednesday, Feb. 20
    12:05 to 12:50 p.m.
    Sindecuse Health Center,
    Rm. 3131

    Register by February 18

The Student Recreation Center at Western Michigan University houses University Recreation offices and programs. We offer open recreation, personal training, sport leagues and group exercise, utilizing equipment and facilities to promote health and well being. Programs focus on stress reduction, weight loss, increased flexibility and strength, friendly competition and social interaction.

Announcements

SRC adjustments for campus closure, Feb. 13
Due to the campus closure on Wednesday, Feb. 13, the SRC will close at 8 p.m. Programming will be adjusted as follows:
-F45 classes will be held at 12:15 and 5:20 p.m. as scheduled.
-Most group fitness classes have been canceled. We will only have a 5:15 p.m. yoga class with Juli today.
-Climbing wall is closed.
-SRC will operate under family hours. Family hours allow members to bring dependents in with them  that are under the age of 15.
-SRC pool is closed for open swim. Gabel swim lessons are TBD.
-All intramural sports games are canceled.

F45 studio is now open
Our newly expanded F45 functional training studio is now open! Daily class capacities will vary from 27 to 36, depending on the class format. If you purchased a semester membership to F45, then you can reserve your spot in any class up to one day in advance. Reservations up to one day in advance are done in person at the SRC. Phone reservations can be made by calling the SRC service desk at (269) 387-4732 on the day of the class only. You must have a membership to F45 in order to reserve a spot in a specific class. For more information, visit our F45 page.

eSports offered for club and intramurals
 We will be offering Overwatch, League of Legends, CS: GO, and Fortnite for clubs. Clubs will be PC and Intramurals will utilize both PC & Console. We will have tryouts for these and they are all virtual. Register for tryouts at eSports page.

Student Recreation Center mobile app
The rec center mobile app is available for both IOS and Android operating systems. Search your app store for "WMU REC" or "WMU SRC" to stay up to date on the rec center, hours, contact information, fitness class schedules and more.

Risk statement

Participation in recreational activities, intramural sports, fitness programs and special events is purely voluntary and individuals participate at their own risk. Participants should be aware of the possibilities of bodily injury and should understand that they are responsible for any and all costs arising out of injury or property damage sustained through participation. Should someone become injured, please notify a program or facility supervisor for assistance.