Employee Wellness

  • Maddy personal training a client who is doing underhanded rows in the weight room

    Personal training is
    one-on-one instruction that incorporates a fitness assessment, goal setting
    and health education into challenging workouts designed for your
    individual needs. 

    Information

Employee wellness

 WMU’s employee wellness program is managed by University Recreation for all benefit’s-eligible faculty, staff and their spouses as well as retirees. The program includes group exercise, specialty events, classes, activities, lap swimming and more! Check the website for a current listing of classes and programs and how to get started. For specific details on the Western Wellness program, click the button below.

Western Wellness

SRC Memberships

Memberships to the Student Recreation Center are available as a taxable benefit for benefits-eligible faculty and staff. Other classifications of WMU employees can purchase a membership at the current rate for the semester. For more information on Student Recreation Center memberships, please visit our memberships page.

Staff is available to provide an orientation to the equipment or facilities. To schedule an orientation, receive a facility tour or inquire about membership options, please contact either the Student Recreation Center at (269) 387-3115.